Exercise Classes

Purchase 10 classes upfront and receive a $25 discount! Click here for more information.

CIRCUIT CLASS

Taking expressions of interest for Tuesdays 6-7pm

CORE STRENGTH AND STABILITY CLASS

Every Thursdays 6-7pm

TYPE II DIABETES CLASS

Every Tuesdays 10-11am

Bookings required. For more information please click here.

Hydrotherapy

Duration: 30-minute individual consults
Thursdays 12.00-2.30pm
Bookings required

For more information please click here.

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Post Operative Rehabilitation

NorthHab Physio & Fitness provides post operative rehabilitation services for a wide range of orthopaedic surgeries including:

  • Total knee replacement
  • Total hip replacement
  • Knee arthroscopy
  • Meniscal repair
  • Joint fusion
  • Spinal surgery
  • Rotator cuff repair
  • Shoulder decompression

Contact us today to find out how we can help you recover from surgery.

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