Exercise Classes

Purchase 10 classes upfront and receive a $25 discount! Click here for more information.

CIRCUIT CLASS

Taking expressions of interest for Tuesdays 6-7pm

CORE STRENGTH AND STABILITY CLASS

Every Thursdays 6-7pm

TYPE II DIABETES CLASS

Every Tuesdays 10-11am

Bookings required. For more information please click here.

Hydrotherapy

Duration: 30-minute individual consults
Thursdays 12.00-2.30pm
Bookings required

For more information please click here.

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Institute for Urban Indigenous Health (IUIH)

Our Physiotherapists at NorthHab Physio & Fitness provide physiotherapy services to the Institute for Urban Indigenous Health at various primary health clinics. The Institute for Urban Indigenous Health was established in 2009 to provide medical and allied health services to the large population of Indigenous Australians living in South-East Queensland. Since 2009, IUIH has grown to include 14 primary health clinics with more to open this year.

NorthHab currently visits the following clinics:

  • Kambu Health Ipswich
  • ATSICHS Logan Central
  • ATSICHS Browns Plains

Physiotherapy services

One-on-one physiotherapy consultations are available to patients at the above clinics with a referral from your GP. As the clinics are primary health centres, patients are usually eligible for a limited number of Medicare funded physiotherapy sessions through the Enhanced Primary Care scheme.

Walkabout Wonders

In addition to one-on-one physiotherapy services, NorthHab is also involved in the Walkabout Wonders exercise group at Kambu Health Ipswich. Walkabout Wonders is a free exercise program consisting of supervised exercise sessions at the onsite gym. Sessions are supervised by one of our Physiotherapists or Exercise Physiologist and an Aboriginal Health Worker from Kambu Health. Walkabout Wonders was established in 2009 to assist patients to manage their health and get involved in exercise in a safe environment.

Getting involved in Walkabout Wonders is easy. Simply visit your GP at Kambu Health and book in for a pre-exercise assessment with our Physiotherapist or Exercise Physiologist. Following this session, a tailor-made exercise program will be created for you to complete when you come into the class.

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