Exercise Classes

Purchase 10 classes upfront and receive a $25 discount! Click here for more information.

CIRCUIT CLASS

Taking expressions of interest for Tuesdays 6-7pm

CORE STRENGTH AND STABILITY CLASS

Every Thursdays 6-7pm

TYPE II DIABETES CLASS

Every Tuesdays 10-11am

Bookings required. For more information please click here.

Hydrotherapy

Duration: 30-minute individual consults
Thursdays 12.00-2.30pm
Bookings required

For more information please click here.

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NorthHab Physio & Fitness is a service provider of quality health care.

We employ enthusiastic, qualified staff to provide:

  • Physiotherapy
  • Exercise Physiology
  • Dry Needling
  • Massage
  • Chronic Pain Management
  • Hydrotherapy
  • Exercise Classes
  • Manual Handling Training
  • Pre-Employment Medicals

NorthHab Physio & Fitness was established in Weipa in 1997. The company was founded by Chris and Jenny North initially to help reduce workplace injuries on behalf of Comalco at their Weipa minesite. Chris also provided a service for Queensland Health in Weipa and the surrounding communities in Cape York.

The remoteness of the service provided many challenges and helped define the NorthHab Physio & Fitness philosophy of ‘Helping People to Help Themselves'.

In 2004, NorthHab Physio & Fitness expanded to Crestmead, Logan City, bringing with us our unique approach to injury management. We call them the 3 Golden Rules:

  1.  The client will leave with more information about their injury than when they arrive,
  2.  The management will incorporate a ‘hands on' approach, and
  3.  The client will be given some strategies to implement at home assisting with self management.

We specialise in project work assisting organisations to more effectively manage musculoskeletal injuries within the workplace. NorthHab currently support a number of corporate companies, such as Endeavour Disability Services, SnapFresh, Kambu Health Medical Service, Jymbilung House, and the Institute of Urban Indigenous Health (IUIH).

If you would like further information about NorthHab Physio & Fitness please call our team at:

Head Office

Shop 3, 13-17 Julie Street
Crestmead Qld 4132
Phone: (07) 3803 2100
Fax: (07) 3803 4200
Email: reception@northhab.com.au

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